Macro Australian Raisins

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One handful (30g) is a serve of fruit but we suggest enjoying this occasionally! 30g dried fruit can count as an occasional alternative to 150g serve of fruit. Australian Dietary Guidelines recommend eating 2 serves of fruit per day. Potassium, a friend for your nervous system. As part of a healthy balanced diet. What's inside matters Raise the bar on snack time with these naturally sweet Australian raisins, plump, juicy & oh-so-fruity, they're a great way to add a hint of sweetness to granolas, cookies or a tempting trail mix.